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Blanched Peanuts

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🥜 Blanched Peanuts

✅ Health Benefits

  1. HIGH IN PROTEIN – supports muscle repair, growth, and provides sustained energy throughout the day.

  2. RICH IN MONOUNSATURATED FATS – helps reduce bad cholesterol and promotes heart health.

  3. CONTAINS VITAMIN E & ANTIOXIDANTS – protects against oxidative stress and supports healthy skin.

  4. GOOD SOURCE OF DIETARY FIBER – improves digestion and maintains a healthy gut.

  5. RICH IN MINERALS – magnesium, phosphorus, and potassium strengthen bones and regulate blood pressure.

  6. BOOSTS IMMUNITY – nutrients enhance overall immunity and help fight infections.

  7. HELPS WEIGHT MANAGEMENT – keeps you fuller for longer, reducing unnecessary snacking.

✅ Uses

  1. AS A SNACK – eaten roasted, salted, or flavored.

  2. PEANUT BUTTER & SPREADS – key ingredient in bakery spreads and health bars.

  3. OIL EXTRACTION – produces high-quality peanut oil suitable for cooking and cosmetics.

  4. IN SWEETS & CONFECTIONERY – added to laddus, chikki, cookies, and cakes.

  5. IN ENERGY & PROTEIN BARS – perfect for health mixes and fitness supplements.

  6. ANIMAL FEED – leftover peanut cake after oil extraction is nutritious cattle feed.

  7. INDUSTRIAL USES – peanut oil is used in soap, skincare, and pharmaceutical products.


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